How To Get Rid Of Stretch Marks With Vitamin C?

Scars, be they from acne on the face, or anywhere else on the body, they hold the same ugly feeling. Stretch marks, perhaps are the worst of them as they often take longer to fade away. The marks birth from the tearing of the dermis, which occurs due to continual faster changes in weight and changes that happen hormonally.

There are always ways to get around things and with so much research, there’s always a remedy underway. This Try Articles article will shed light on how vitamin c can help fade the appearance of unwanted stretch marks.

Fixing stretch marks on our body

Often stretch marks are associated with mothers, due to them having their bellies expand that tug at the skin and creates stretch marks. However, these are also very visible on a teenager’s skin after a growth spurt. Forming, mainly on the triceps and the upper thighs. Gladly, both of which are covered under clothing.

Stretch marks that are at their early-stage start off as deep pink, or purple puncture in the skin. Post pregnancy or after massive weight loss they fade to a white or silver lesion. They are much visible on darker skin tones. Touching them feels like some skin is missing, which is basically where it split and formed a crater. There is no sure way of completely getting rid of the stretch marks. But, we can always help fade their appearance.

Why Vitamin C?

Vitamin C is recommended for the growth and repairment of tissues. Stretch marks, being a skin tissue rupture calls for a fuel up on vitamin C. It is an antioxidant and our body uses it to fight off toxins, which are known as “free radicals”, a term you see being used quite a lot lately. These free radicals create hindrance in the formation of healthy scar tissue and the healing process.

Vitamin c for stretch marks

Vitamin C plays a vital role in the regeneration of the skin. Also known as the ascorbic acid, vitamin C is required for the synthesis of collagen, which is pivotal for healthy skin. With all these properties in aiding the skin, vitamin C is the perfect fix.

How Does Vitamin C Work For Stretch Marks?

Vitamin C can be applied topically or taken orally and naturally from fruits and vegetables. Supplements containing vitamin C can also be taken as a substitute, but whole foods are considered the best source.

Food rich in vitamin c

You may choose from either option. If you’re looking forward to orally introduce a high amount of vitamin C in your system then, following are your fruit and vegetable options:

  • Oranges
  • Grapefruits
  • Strawberries
  • Cranberries
  • Broccoli
  • Peppers .. etc

As for supplements, there are plenty of options available over the counter. Some are also given a flavor for an enjoyable taste. These are also water soluble, so just in case you find swallowing troublesome, you could totally go for the later.

Tablets of vitamin c

Also, take note that a specified amount of vitamin C is to be taken in preference to your age. Categorising it further for males, females, pregnant females and mothers that are feeding.

Going for a topical application via cream that is prescribed by your dermatologist might not be as effective. There hasn’t been a great deal of any scientific proof regarding a topical application of vitamin C. However, there is still a wide variety in the pharmacy to chose from.

Even re-known brands come out with vitamin C serums and creams but how effective are they for stretch marks? As stated by Dr. Emily Kane, a naturopathic physician, “the basic structure of the skin has been altered, the cell layers pulled apart, and no cream is going to knit those layers back together again.” It is only possible to minimize their appearance. As sad as it is, a permanent freedom is not promised.

The closest we can get for a topical application of vitamin C is by a homemade serum. This way we will be able to steer clear of synthetics, parabens, and preservatives. Let’s see how!

Homemade Vitamin C serum

Homemade vitamin c serum


  • GMO-free vitamin C powder — 1 Tsp
  • Aloe vera gel — 1½ Tbsp
  • Distilled water — 1 Tsp
  • Vitamin E oil — ⅛ tsp
  • Frankincense essential oil (optional) — 5 drops


Measure out the vitamin C powder in a medium bowl. Add water and whisk until fully blended. Now add the aloe vera gel, vitamin E oil, and frankincense essential oil. Blend again. Use a funnel to transfer the prepared serum into an amber glass bottle. The tinted glass helps protect it from harmful rays of sunlight.

Only apply this serum before going to bed. Never at daytime. Vitamin C may cause photosensitivity under sun exposure. Best to do a test patch on the inside skin of your elbow. See how your skin responds. You will notice results within a few weeks up until 3 months. Stay committed in order to speed up the healing process.

We hope you’ll give the serum a try and introduce healthier options in your diet from here on out. Please let us know if this article helped you, we’d like to create more content on the same lines.

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